The GOFLO® Trainer is a unique combination of spring loaded suspension trainer with multiple attachments including a body holder, and straps or stirrups for your feet or hands. This array of attachments allows you to vary your workout and training in an infinite number of fat burning exercises and routines.

The GOFLO Trainer provides your body both support and resistance allowing you to work WITH the GOFLO and become almost weightless as it supports and assists you with your training OR work AGAINST the GOFLO spring loaded explosive 
power bands to raise intensity to new levels! The GOFLO Trainer will allow you to work your body in new challenging ways and from different angles never before possible.

Your GOFLO Trainer workout will not only be more intense and effective, but more FUN as well! And once you become familiar with your GOFLO Trainer you will be limited in your training only by your imagination.