Follow us on Instagram @golfo_trainer and stay tuned for details about our Wednesday Workouts with GOFLO Master Trainers.  These 20 minute workouts will be promoted and you can join in on Instagram Live to learn new program ideas you can share with your clients.  Love GOFLO Trainer?!  These workouts will give you new ideas on how to use GOFLO Trainer in your workouts, as well.